Fluoride, F in Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared Calculator
Baked Products
In 100 g (Grams) of Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared there is 1 µg of Fluoride, F.
Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared
Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared is a type of Baked Products. The most significant nutrients in Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared are listed below.
Water
|
30.5 g
|
30.5
|
g
|
30.5%
|
Energy (calorie)
|
318 kcal
|
318
|
kcal
|
|
Energy (joule)
|
1331 kJ
|
1331
|
kJ
|
|
Protein
|
5.5 g
|
5.5
|
g
|
5.5%
|
Total lipid (fat)
|
9.6 g
|
9.6
|
g
|
9.6%
|
Ash
|
1.7 g
|
1.7
|
g
|
1.7%
|
Carbohydrate, by difference
|
52.8 g
|
52.8
|
g
|
52.8%
|
Fiber, total dietary
|
1.2 g
|
1.2
|
g
|
1.2%
|
Sugars, total
|
29.53 g
|
29.53
|
g
|
29.53%
|
Calcium, Ca
|
136 mg
|
136
|
mg
|
0.14%
|
Iron, Fe
|
1.43 mg
|
1.43
|
mg
|
|
Magnesium, Mg
|
18 mg
|
18
|
mg
|
0.02%
|
Phosphorus, P
|
215 mg
|
215
|
mg
|
0.22%
|
Potassium, K
|
112 mg
|
112
|
mg
|
0.11%
|
Sodium, Na
|
421 mg
|
421
|
mg
|
0.42%
|
Zinc, Zn
|
0.45 mg
|
0.45
|
mg
|
|
Copper, Cu
|
0.149 mg
|
0.149
|
mg
|
|
Manganese, Mn
|
0.31 mg
|
0.31
|
mg
|
|
Selenium, Se
|
16.7 µg
|
16.7
|
µg
|
|
Fluoride, F
|
1 µg
|
1
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
0.2
|
mg
|
|
Thiamin
|
0.167 mg
|
0.167
|
mg
|
|
Riboflavin
|
0.175 mg
|
0.175
|
mg
|
|
Niacin
|
1.519 mg
|
1.519
|
mg
|
|
Pantothenic acid
|
0.269 mg
|
0.269
|
mg
|
|
Vitamin B-6
|
0.05 mg
|
0.05
|
mg
|
|
Folate, total
|
48 µg
|
48
|
µg
|
|
Folic acid
|
36 µg
|
36
|
µg
|
|
Folate, food
|
12 µg
|
12
|
µg
|
|
Folate, DFE
|
73 µg
|
73
|
µg
|
|
Choline, total
|
28.5 mg
|
28.5
|
mg
|
0.03%
|
Vitamin B-12
|
0.14 µg
|
0.14
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
35 µg
|
35
|
µg
|
|
Retinol
|
35 µg
|
35
|
µg
|
|
Carotene, beta
|
2 µg
|
2
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
2 µg
|
2
|
µg
|
|
Vitamin A, IU
|
139 IU
|
139
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
43 µg
|
43
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.2 mg
|
0.2
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.5 µg
|
0.5
|
µg
|
|
Vitamin D
|
19 IU
|
19
|
IU
|
|
Vitamin K (phylloquinone)
|
3.6 µg
|
3.6
|
µg
|
|
Fatty acids, total saturated
|
1.855 g
|
1.855
|
g
|
1.86%
|
4:0 butanoic, butyric fatty acid
|
0.017 g
|
0.017
|
g
|
0.02%
|
6:0 hexanoic, caproic fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
8:0 octanoic, caprylic fatty acid
|
0.006 g
|
0.006
|
g
|
0.01%
|
10:0 decanoic, capric fatty acid
|
0.014 g
|
0.014
|
g
|
0.01%
|
12:0 dodecanoic, lauric fatty acid
|
0.016 g
|
0.016
|
g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.066 g
|
0.066
|
g
|
0.07%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.186 g
|
1.186
|
g
|
1.19%
|
18:0 octadecanoic, stearic fatty acid
|
0.533 g
|
0.533
|
g
|
0.53%
|
Fatty acids, total monounsaturated
|
3.851 g
|
3.851
|
g
|
3.85%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.075 g
|
0.075
|
g
|
0.08%
|
18:1 undifferentiated
|
3.77 g
|
3.77
|
g
|
3.77%
|
20:1 eicosenoic, gadoleic
|
0.003 g
|
0.003
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
3.165 g
|
3.165
|
g
|
3.16%
|
18:2 undifferentiated
|
2.928 g
|
2.928
|
g
|
2.93%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.217 g
|
0.217
|
g
|
0.22%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.016 g
|
0.016
|
g
|
0.02%
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.004 g
|
0.004
|
g
|
|
Cholesterol
|
49 mg
|
49
|
mg
|
0.05%
|
Tryptophan
|
0.066 g
|
0.066
|
g
|
0.07%
|
Threonine
|
0.19 g
|
0.19
|
g
|
0.19%
|
Isoleucine
|
0.245 g
|
0.245
|
g
|
0.24%
|
Leucine
|
0.422 g
|
0.422
|
g
|
0.42%
|
Lysine
|
0.229 g
|
0.229
|
g
|
0.23%
|
Methionine
|
0.12 g
|
0.12
|
g
|
0.12%
|
Cystine
|
0.111 g
|
0.111
|
g
|
0.11%
|
Phenylalanine
|
0.271 g
|
0.271
|
g
|
0.27%
|
Tyrosine
|
0.185 g
|
0.185
|
g
|
0.18%
|
Valine
|
0.275 g
|
0.275
|
g
|
0.28%
|
Arginine
|
0.224 g
|
0.224
|
g
|
0.22%
|
Histidine
|
0.123 g
|
0.123
|
g
|
0.12%
|
Alanine
|
0.203 g
|
0.203
|
g
|
0.20%
|
Aspartic acid
|
0.332 g
|
0.332
|
g
|
0.33%
|
Glutamic acid
|
1.472 g
|
1.472
|
g
|
1.47%
|
Glycine
|
0.173 g
|
0.173
|
g
|
0.17%
|
Proline
|
0.511 g
|
0.511
|
g
|
0.51%
|
Serine
|
0.303 g
|
0.303
|
g
|
0.30%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared